Mongolian Steak Edamame Rice Bowl
Flavorful, healthful bowl with brown rice, sauteed bok choy, crisp raw carrot, steamed edamame and lean sirloin beef marinated in P.F. Chang's® Home Menu Mongolian BBQ Sauce
30min.
Prep Time
60min.
Total Time
2
Servings
Ingredients
Directions
- 1/2 pound boneless beef top sirloin or flank steak, cut into thin slices
- 1/2 cup P.F. Chang's® Mongolian Style BBQ Sauce, divided
- 2 teaspoons vegetable oil
- 2 cups chopped bok choy
- 1/8 teaspoon kosher salt
- 1/8 teaspoon freshly cracked black pepper
- 1 tablespoon water
- 1/2 cup frozen shelled edamame, cooked
- 1/2 cup thinly sliced carrots
- 1 bag (10 oz each) Birds Eye® Steamfresh Whole Grain Brown Rice
- 1 tablespoon toasted sesame seeds
Nutrition
Complete Nutrition Info- Combine steak and 1/2 cup of Mongolian sauce in large resealable bag; marinate in refrigerator for at least 30 minutes.
- Heat oil in large skillet over medium-high heat, and cook steak (in batches if necessary) until no longer pink, leaving excess marinade in bag. Remove meat from skillet, keep warm.
- Add bok choy to skillet, season with salt and pepper; add water and stir. Cover and cook for about 5 minutes or until white pieces of bok choy are tender. Remove from heat, keep warm.
- To serve, divide rice evenly into 2 bowls. Top each with steak, bok choy, edamame and carrots. Drizzle with remaining 1/2 cup sauce, sprinkle with sesame seeds and serve.
To add a spicy kick, add 1 or 2 tablespoons of sambal oelek (red chili paste) or a few dashes of Sriracha.
Mongolian Steak Edamame Rice Bowl
Nutrition Information
Amount per serving
% Daily Value*
Carbohydrate
g
54
18 %
Cholesterol
mg
69
23 %
Total Fat
g
14
22 %
Iron
mg
5
27 %
Calories
kcal
600
30 %
Sodium
mg
1180
49 %
Protein
g
36
72 %
Saturated Fat
g
3
14 %
Sugars
g
26
3 %
Dietary Fiber
g
5
20 %
Vitamin C
mg
39
64 %
Vitamin A
iu
7817
156 %
* Percent Daily Values are based on a 2,000 calorie diet.
You May Also Like
Your review of