P.F. CHANG'S HOME MENU® GINGER CHICKEN & BROCCOLI
White meat chicken with a fragrant ginger sauce, broccoli and red bell peppers
FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING DIRECTIONS
P.F. Chang's expert chefs highly recommend the following Stove Top directions.
Stove Top
- Pour frozen contents of bag into 10-inch nonstick skillet. (Do not preheat skillet)
- COVER and cook over MEDIUM-HIGH HEAT, stirring occasionally, for 10 minutes
- UNCOVER and continue cooking (sauce will be boiling), stirring frequently, 3 minutes or UNTIL SAUCE IS THICKENED AND ALL INGREDIENTS ARE PIPING HOT. Product should be cooked to 165°F.
Microwave
- Pour contents of bag into 2-quart microwave-safe casserole. Microwave UNCOVERED at HIGH 10 to 13 minutes for High Power Microwave Ovens (1000 to 1300 watts) or 14 to 18 minutes for Low Power Microwave Ovens (700 to 900 watts) or until all ingredients are piping hot, stirring once halfway through. Product should be cooked to 165°F.
- Microwave ovens vary; adjust times as needed. Casserole may be HOT after microwaving. Do not microwave in bag.
- Keep frozen until ready to use. Refrigerate or discard leftovers. Do not refreeze.
| Nutrition Facts |
Serving Size 1/2 Package (312g)
Servings Per Container 2 |
| Amount Per Serving |
| Calories 330 |
Calories from Fat 110 |
| % Daily Value* |
| Total Fat 12g |
18% |
| Saturated Fat 2g |
10% |
| Trans Fat 0g |
|
| Cholesterol 30mg |
10% |
| Sodium 850mg |
35% |
| Total Carbohydrate 33g |
11% |
| Dietary Fiber 4g |
16% |
| Sugars 14g |
|
| Protein 22g |
|
| Vitamin A |
10% |
• |
Vitamin C |
70% |
| Calcium |
6% |
• |
Iron |
10% |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| Calories: | 2,000 | 2,500 |
| Total Fat | less than | 65g | 80g |
| Sat. Fat | less than | 20g | 25g |
| Cholesterol | less than | 300mg | 300mg |
| Sodium | less than | 2,400mg | 2,400mg |
| Total Carbohydrate | | 300g | 375g |
| Dietary Fiber | | 25g | 30g |
INGREDIENTS: BROCCOLI, FULLY COOKED VELVETIZED CHICKEN BREAST PIECES [CHICKEN BREAST MEAT, WATER, EGG WHITE POWDER, SALT, SODIUM PHOSPHATE, CORN STARCH, FULLY COOKED IN VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL)], RED BELL PEPPERS, WATER, CONCENTRATED CHICKEN BROTH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), SUGAR, GINGER, GINGER IN SYRUP (GINGER, SUGAR, WATER), CANOLA OIL, GARLIC, SESAME OIL, DISTILLED VINEGAR, CORN STARCH, HYDROGENATED PALM OIL, CARAMELIZED ONION JUICE CONCENTRATE.